INGREDIENTS: Apple (Organic), Apple Flavor (Natural), Chinese Green Tea (Organic) Steeping Instructions: 1.Fill kettle with fresh water, then heat. 2. Heat water below boiling (approx 185°). Steep 1 teaspoon NOTE: Vary time according to taste, & remember that steeping tea leave beyond 5 mins will give you a bitter taste ***This information is for educational purposes. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease.